Nowadays
we tend to be doing so much. Time seems short and seems like it is getting
shorter and shorter as the years go by. The other day I caught myself doing
several things at once. It amazed me when I realized it. Ahhhhhhhhhh! - Multitasking
has taken over.
It
happened to be a Saturday. I had woken up early, maybe because I was worried
about all the things I had to accomplish and simply woke up early although I
had set up the alarm clock pretty early for a Saturday. I had breakfast and
checked my social networks like I do every morning and meanwhile I was watching
an interview with a writer on TV. Three or four different activities at once:
eating, reading, writing, watching and soaking in all the info; my mistake,
five different activities. It makes you wonder what a powerful organ the brain
is. However, I could name a couple of people who do not have this skill of
doing multiple tasks at the same time.
After
having done this, the TV program changed and I decided to correct some tests;
once again, multiple tasks. You’d think
that taking a walk in the park afterwards would slow down the mind. Walking and
observing, taking pictures, posting them and thinking of a theme to write about
for my blog; still doing more than one thing at a time.
All
of this just leads us to today’s number one problem: Stress.
Any
tips on how to reduce this stress?
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(Written
August 31, 2013)
